Today we complete your toolbox with the final tool to help you on your journey to realizing your goals and aspirations with confidence!

Tool #3: Track Your Progress!

Journal writing is one of the best tools for organizing mental clutter, by capturing thoughts and emotions in writing. After my mentor’s wife of 53 years passed away, he began documenting their life together and the “WHY?” behind her early demise. “When I finished writing this book,” he said, “I knew I was ready to move forward. I was healed.”

You can create different journals for different parts of your journey. One may be for personal healing and insight, while another may be an “idea journal” reserved for capturing inspiration.

How do you use an idea journal? Keep a small notebook in your purse or pocket and jot down your ideas throughout the day. Often during quiet moments of reflection, you’ll find your written ideas weave an interesting tapestry.

Early morning is another vital time for journaling your thoughts! Keep a notepad by your bed—I like to call mine my morning ‘think-pad.’ Glean these early thoughts before a child or a morning hello interrupts your clarity. Never minimize the importance of capturing these early thoughts! Your heart and mind are working while you sleep, planning life’s journey! Start each day with your idea journal, capturing your morning revelation.

If you need to simplify, an electronic journal, cellphone or voice recorder can help you record your fresh ideas and the answers to your soul-searching questions!