As a former collegiate athlete, intensity was my mode of operation, and “no pain–no gain” was my motto!  Only when a wonderfully kind Australian pastor I met in my travels challenged me to evaluate my life did I begin to realize that I was driving my life rather than enjoying it. He challenged me to establish daily, weekly, and annual routines of work, worship, rest and play.

As you embark upon your dream, remember:

Work routines provide healthy self-esteem and a confidence that your dream is well underway. Worship is our expression to God for all that He has done in creating and preparing us for life. Worship helps us acknowledge that a source greater than ourselves is gently guiding and strengthening us each day.

Rest is the time required to recharge our physical and mental capabilities. We are complex beings that have a spirit, live in a body and function through our mind, our will and emotions. Rest recharges our spiritual, physical and emotional energy.

My last encouragement is to remind you to play! The kind Australian pastor that convinced me to relax and do some reading, later graciously encouraged me to go play! All I could think of was how I wanted to go for a swing. Something about playing on the swings in my childhood recalled fond memories of the freedom found as the wind blew through my hair and the blood coursed through my veins as I went higher and higher to discover new untouched boundaries.

Allowing ourselves to play opens up a child-like spirit of creativity, allowing us to dream as only a child can do. So this week after you have completed your worksheet and determined to accomplish your dream for humanity, put down your paper and pen and run out to the nearest playground, and let your inner child go wild.  Go for a swing! Play! Ride the local carousel! Treat yourself to an ice cream! Tap into the supernatural reservoir of joy and energy that is resonant within.

Remember: Learn to establish rhythms in your life for true success and prosperity. You will need these in order to go the long haul. No orchestra ever created a masterful symphony without first tuning the instruments.